Articles

BLOG

The Ayurvedic Take on Tea and Caffeine

A comforting, well-spiced cup of chai. A fragrant lemongrass blend. There's nothing like a warm pot of tea to soothe the senses and press pause on the daily hustle.

Generally speaking, Ayurved...

Jan 2023

BLOG

Yogic Diet: What It Is, What You Can Eat, How to Start and Benefits

What it isFoods to eatFoods to avoidFollowing a yogic dietSample menuBenefits We are what we eat. Food is an essential part and nurturing factor to our growth, shouldn't we take good care of what and ...

Dec 2021

BLOG

Yogic Lifestyle: 5 Ways to Live Like a Yogi

What it is?CharacteristicsBenefitsStarting yoga lifestyleYou must have heard a saying that 'Knowledge comes with theory, but wisdom comes with the application of the knowledge. The true power of wisdo...

Nov 2021

BLOG

Why I’m Closing a Facebook Group with Thousands of Members

[photo1]
in the beginning... there was Facebook
The free Simple Ayurveda Facebook Community group started from a deep well of excitement and enthusiasm to cultivate a community with a shared in...

Apr 2021

BLOG

What Are The Gunas? 10 Minutes with Dr. Marc Halpern

In this episode, you will learn more about the gunas of the mind: sattva, rajas, and tamas. How do you become a Sattvic person? Grab a cup of tea and enjoy 10 minutes with Dr. Marc Halpern. This is pa...

Oct 2020

BLOG

Postcards From the Mat: Real Deal on Home Yoga Practice

Practicing yoga alone is an amazing adventure. There are aspects of home yoga practice which are so delightful. A controlled environment that you can choose yourself, whatever temperature, music, ince...

May 2019

BLOG

The God-Like Brain Tonic By Lior Rahmanian

INTRODUCTION
Brahmi means "God-like," an indication of the respect for this spectacular herb,1 and is derived from the word "Brahman." Brahman is the combination of un-manifested pure potential and...

Apr 2016