In today's fast-paced world, our eyes often bear the brunt of excessive screen time, pollution, seasonal allergies, and stress. Taking care of our eyes is crucial for maintaining optimal vision and ov...
8 week transformation challenge
Did you know 80% of people give up on their New Year's goals by March?
I've been that girl.
But I've spent the last few years perfecting my routines to get re...
In this 10-minute video, Dr. Marc Halpern explains how the 5 Ayurvedic elements of the universe relate to our bodies, minds, health, and well-being.
Find out how to start an Ayurvedic morning routine to make you feel better! Spend 10 minutes with Dr. Marc Halpern and learn how to approach the beginning of the day in the healthiest way.
All of us have only 24 hours in a day during which we must work, spend time with our family, nurture ourselves, socialize and sleep. Some people lead very busy lives and seem to have little time for t...
In this video, Dr. Marc Halpern will explain Prana, Tejas, and Ojas. How they relate to one another and the importance of understanding these ayurvedic concepts.
Recently, the Pfiser /BioNtech vaccine was approved for immediate use. The vaccine produced by Moderna will be available in the Spring. Both vaccines are under scrutiny by the pro and anti-vax communi...
Earlier we learned about the three Gunas: Sattva, Rajas, and Tammas. Today we are going to explore how a Pitta natured personality is different depending on the Gunas of the mind.
Abundant Yoga Teacher Podcast Host, Amy McDonald, sat down with Dr. Marc Halpern to discuss how to incorporate Ayurveda into your yoga business. During this podcast, you'll learn about the college and...
In part 1, Dr. Marc Halpern shared about the three Gunas: Sattva, Rajas, and Tammas. Today, Dr. Marc Halpern explores how a Vata natured personality is different depending on the Gunas of the mind.
Nov 2020
In this episode, you will learn more about the gunas of the mind: sattva, rajas, and tamas. How do you become a Sattvic person? Grab a cup of tea and enjoy 10 minutes with Dr. Marc Halpern. This is pa...
The Healthy Skin Show podcast host, Jennifer Fugo, interviews California College of Ayurveda's founder and president Dr. Marc Halpern about the ayurvedic approach to skin conditions. Ayurveda is the t...
eHealth Radio host, Eric Michaels, interviews California College of Ayurveda's founder and president Dr. Marc Halpern on Ayurvedic Yoga Therapy. While Yoga has grown to become a household word, Ayurve...
As we greet the New Year, let us remember that all challenges to our health and well-being come from a state of low ojas. Ojas is the foundation of our...
"In general, warm food is digested better than cold food. Digestion itself is a process of cooking food. The strength of digestion is likened in Ayurveda to a fire. The fire transforms the food into t...
"The lotus flower grows slowly and each petal opens in its own time. Likewise, one's consciousness, body and mind is transformed at his or her own pace. If you force open a flower, you pull off the pe...
"While everyone has an inherent unique balance of the three doshas, known as their constitution, any dosha can become disturbed. A disturbance in a dosha is generally defined as that dosha increas...
Are you, or is someone you know, suffering from a serious illness? Or perhaps dealing with milder imbalances that plague most (if not all) of us? If so, the healing process can be greatly enhanced by ...
Introduction:
Principles of Ayurveda
1 Aoki, Dr. Mitsuo. www.livingyourdying.com "Helping Others Live with Dying."
2 Shanbhag, Vivek. A Beginner's Introduction to Ayurvedic Medicine: The Sci...
This video introduction with Dr. Marc Halpern will provide you with an overview of Ayurveda and will help you get started on your path to better health.
Through Ayurveda, Dr. Marc Halpern was able ...