Earth Speak Magic

There are have been some amazing communities birthed online over the past decade, and Earth Speak is one of them. Earth Speak is a community honoring earth-based spirituality for connection, belonging...

Mar 2022

4 Ways to Get Fit Fast

how to get fit
Okay, is it just us, or is warm weather literally around the corner?? We feel like it was just pouring rain and now we're getting lots of sun in California! While it's still chilly, ...

Mar 2021

Episode 64: Ayurveda + Travel

The Simple Ayurveda Podcast: Episode 64
This episode covers simple tips for using Ayurveda to feel well during travel.
Click here to listen to the full episode or subscribe to The Simple Ayurved...

Dec 2019

Episode 61: Happy Healthy Holidays

The Simple Ayurveda Podcast: Episode 61
This episode covers tips and strategies for feeling happier and healthier through busier seasons and times of life.
Click here to listen to the full episo...

Nov 2019

Episode 54: Transitioning into Fall

The Simple Ayurveda Podcast: Episode 54
Fall is a time of year that leaves us susceptible to illness. The fiery summer starts to wind down with cooler temperatures and windy breezes. T...

Sep 2019